self-defense. Self-discipline.
build your physical strength, mental toughness - and confidence.
custom classes for all...
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Kids
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Women
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High School
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Masajid
Art of Self
Self-defense is about self-discipline. Healsters believes that the most successful defense is to build the confidence, wisdom, and control to avert physical altercations altogether. The second most successful way is to protect one’s body effectively but also efficiently, meaning with least chaos possible.
“discipline is stronger than all violence.”
Healsters has partnered with Young Lion Academy to design a unique self-discipline/defense short course curriculum custom-fit for conflict-de-escalation & bullying prevention. Community classes will be physically located at a selection of partner schools and community centers as central hubs, where they will be open to all registrants.
Register today.
CUSTOM PROGRAMS FOR
Little Kids (6–9)
Big Kids (10–13)
High School (14–18)
“With body and mind wisdom, even weakness can turn into strength”